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Himalayan Institute Eco Travel Neti Pot
Buy Himalayan Institute Eco Travel Neti Pot

Himalayan Institute Eco Travel Neti Pot

Brand/Manufacturer: HIMALAYAN INSTITUTE
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Himalayan Eco Travel Neti Pot is a tried-and-true method of clearing the nasal passages, as suggested by doctors and professionally tested. Colds, allergies, sinus problems, and post-nasal drip can all be significantly reduced by using it on a regular basis. In patients with regular sinusitis, nasal irrigation "improves sinus-related quality of life, decreases symptoms, and reduces medication consumption, in addition to traditional treatments." When used as the sole treatment for chronic rhinosinusitis symptoms, saline is effective. Nasal cleansing provides for easier breathing by loosening and washing away built-up mucus in the nose. The Neti Pot decreases inflammation in the nasal passages and improves airflow through the nose when used regularly.

 

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Himalayan Institute Eco Travel Neti Pot Features

  • Himalayan Institute Eco Travel Neti Pot is perfect for travel
  • Remove excess mucus due to congestion
  • Rid nostrils of pollen and other allergens
  • Cleanse the nasal membranes of dust, smoke, or other airborne contaminants
  • Relieve nasal dryness due to air travel
  • Improve the flow of breath before doing relaxation or meditation techniques
  • Easy to use
  • Not microwaveable
  • Made with corn, not oil
  • Biodegradable
  • BPA free

 

What to buy with Himalayan Institute Neti Pot

 

How to use Himalayan Neti Pot

  • Preparing Nasal Wash: Mix a 1/4 teaspoon of finely ground non-iodized Neti Pot Salt in 8oz of warm sterile water. Use the purest salt available because impurities in the salt can be irritating.
  • Neti Wash Plus should also be added to maximize the effect of your sinus rinse.
  • Lean forward and turn your head to one side over the sink, keeping the forehead at the same height as the chin, or slightly higher
  • Gently insert the spout in the upper nostril so it forms a comfortable seal.
  • Raise the Neti Pot gradually so the saline solution flows in through your upper nostril and out of the lower nostril.
  • Breathe through your mouth.
  • When the Neti Pot is empty, face the sink and exhale vigorously without pinching the nostrils.
  • Refill the Neti Pot and repeat on the other side. Again, exhale vigorously to clear the nasal passages.
  • Do one or more of the recommended exercises to drain any remaining saline solution.
  • Tips
    - Throughly clean your Neti Pot after each use.
    - Periodically place it in your dishwasher for a thorough sanitizing.
    - Same as a toothbrush, do not share your Neti Pot with anyone else.
    - Everyone in the household should have their own.
    - If you experience burning in the nose, it often means you have not used enough salt.
    - Make sure you are using a 1/4 teaspoon of salt or a full scoop of the included measuring spoon.
    - You may notice improved breathing, smell and taste.
    - If you experience any discomfort please discontinue using your Neti Pot and consult your doctor or other health care provider
  • Note
    - Always use sterilized water, such as boiled or distilled water, during nasal cleansing.
    - Remember a nasal wash is not a substitute for medical treatment. Anyone with chronic inflammation of the nasal passages or other ear, nose, or throat disorders should seek medical attention.

 

 

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